February is American Heart Month
#OurHearts are healthier together. #OurHearts eat healthier together. Get heart healthy for life by following the Dietary Approaches to Stop […]
2021 Health Observances Calendar
Throughout the year, there are many health observances that raise awareness for a variety of conditions (both big and small) […]
Simple ways to reduce STRESS.
There are some simple ways to reduce stress. Stress can cause all kinds of trouble in your life, both personally […]
Novel Coronavirus (COVID-19) PRESS RELEASE
Date: March, 2020 RE: Coronavirus (COVID-19) To the Health & Wellness Professionals Community: The health and safety of our community […]
You don’t drink enough WATER. Yes, you.
Hey YOU, yes you. If you’re reading this, chances are, you’re dehydrated. Three fourths or 70+% of Americans are and […]