Biometric Screenings & Their Importance in the Workplace
BIOMETRIC SCREENINGS AND THEIR IMPORTANCE IN THE WORKPLACE
Workplace wellness programs can identify the health condition of the employees in a particular workplace. They give awareness to the employees about medical conditions they may be susceptible to be affected from. These plans can include any of the things listed below, or even more:
- On-site gym and gym discounts
- Nutrition classes
- Flu shots and web-based health resources
- Smoking cessation programs
- Biometric Health Screening
The Biometric Health Screening is one of the most important plans that have great significance.
What is Biometric Screening?
Biometric screening is the examination and evaluation of certain health measures of a person that helps in the predictability and vulnerability of a person for particular diseases. It helps in establishing a health baseline of a person. These screening programs are a part of the workplace wellness programs.
What are Biometric measures?
Biometric measures are certain health parameters that constitute the biometric screening. Different measures help in the prediction of different health conditions. Some of these important health parameters are listed below:
- Height and weight: The purpose of measuring the height to body weight ratio is to assess if you are overweight or not, which relates directly to your calorie intake. If you are over-weight or your weight is way below the normal, the health professionals will guide you to have a diet plan that helps in reaching your required calorie intake.
- Body mass index (BMI): This is another, more classified way of assessing your health condition on the basis of mass (weight) and height ratios. It predicts if you are overweight, underweight, or if your weight falls in the healthy category. If your BMI is high, you have a higher risk of developing diseases such as hypertension and diabetes.
- Basal metabolic rate (BMR): Basal metabolic rate can simply be defined as the rate at which an individual uses energy in the state of rest. It is measured in calories released per kg of body weight. This measurement helps the dieticians in suggesting a diet plan that maintains healthy body weight for an individual.
- Systolic and diastolic blood pressure: Blood pressure is an essential measure for finding if your body and heart are functioning properly. High blood pressure or hypertension puts you at a high risk of developing heart diseases and stroke. Health professionals will help the employees suffering from hypertension in adopting a lifestyle and food habits that help in reducing and treating hypertension.
- Blood cholesterol: High cholesterol levels in the body are notoriously affiliated with a number of heart conditions. The most notable are atherosclerotic disease and coronary artery disease, in which blood flow to the heart is impeded which leads to death. By evaluating your blood cholesterol level, corporate wellness trainers can give you diet plans that can stop cholesterol from reaching dangerous levels.
- HDL to LDL ratio: There are two types of cholesterol. HDL cholesterol is referred to as ‘good’ cholesterol while LDL cholesterol is termed as ‘bad’ cholesterol. The relative ratio of these two in the body helps in predicting the vulnerability of a person for developing a heart disease.
- Triglycerides level: Dangerously high levels of triglycerides are associated with an increased risk of heart attack, other heart conditions, and even stroke. Workplace wellness trainers can suggest you foods that help to lower the level of triglycerides.
- Blood glucose level: This is one of the most important body measures because slight changes in its level can lead to fatal conditions. Glucose is the only source of energy that is directly utilized by the human brain. Therefore hypoglycemia, a condition in which blood glucose level falls below normal, can lead to impaired mental function and fainting. Hyperglycemia or high glucose level, on the other hand, can lead to diabetes.
- Aerobic fitness tests: Aerobic fitness tests determine the endurance or stamina of a person. It tells the extent to which a person can exercise or bear physical stress without getting fatigued. It is an important component of general body health.
- Percentage of body fat (PBF): Percentage body fat tells the concentration of fat in the body relative to the other body components. Very high PBF hints towards obesity which is the root cause of many heart diseases, stroke, and diabetes.
- Serum lactate level: Just because the blood pressure of a person is within normal range and their pulse is under control, it does not mean that their circulatory system is working perfectly well. Serum lactate level reflects if circulation to the other body parts is being compromised. High serum levels, which are suggestive of some vascular disease, are characterized by high levels of fatigue in an individual.
- Segmental lean analysis: This test simply tells you how much each part of the body individually weighs. It is crucial for assessing certain conditions such as edema.
- Waist circumference: Abdominal fat helps in predicting diseases related to obesity. Obesity is sometimes referred to as the mother of all diseases. This is true because it literally is the sole cause of many fatal diseases. Waist circumference and a few related measurements help to find out if the person has a tendency to develop obesity.
All these measures can play a major role in the prevention of many diseases. Early prediction of these diseases on the basis of biometric screening helps in taking the preventive measures at the right time so that the diseases can be avoided.
How long does biometric screening take?
These are some very basic health measures so they do not require a lot of time. Biometric screening generally takes around 10 minutes.
Preparing for the screening:
In order you assure you get the most accurate results, following are the requirements you need to meet before you biometric screening:
- You have to fast for 9-12 hours before the screening.
- Drink plenty of water, at least, 8 oz glasses before your screening. This helps in keeping you hydrated.
- The only fluids you can take in are water, black coffee or tea without sugar or cream.
Objectives of biometric screening:
The biometric screening programs aim to:
- Bring about the prevention of many diseases.
- Help the individuals in adopting a healthy lifestyle and nutritional diet plans.
- Improve the health standards of the society.
- Reduce the increasing number of deaths being caused by heart diseases and stroke.
- Bring about stress reduction in the employees.
Importance of biometric screening in the workplace:
Biometric screening and other workplace wellness programs result in improved resilience of the employees. This makes them more efficient which results in a higher productivity. Research findings on the importance of biometric screening in the workplace suggest that the employees who have workplace wellness programs are twice as more efficient as those who do not have them. This is directly related to the reduction of stress due to these programs. The reassurance of health to the employees through these programs reduces the stress levels which results in more active and efficient minds.
Keeping your employees satisfied with their jobs is not always an easy job. To the surprise of many, increasing the wages will not just completely satisfy your employees to the point of higher efficiency. However, research suggests that highly resilient employees are much more satisfied with their jobs than those with low resilience.
Employers that tend to show a concern for the health of their employees generate a workforce that is four times as healthy in terms of physical and mental health as the others. This brings high stability to the firm where the employees are given proper healthcare. It also assures the consistent presence of employees in the workplace which results in much fewer absentees. Consequently, the employees show a much less intent to quit their jobs which again results in a higher stability of any firm. To pinpoint, the biggest benefits you get out of these health awareness programs and biometric screening as listed as below:
- Greater productivity
- Stress reduction
- Job satisfaction
- Low absentees
- High stability to your firm
- High resilience
- Healthy relationship with your employees
- Highly efficient workforce
- Less intent to quit the job
- Personal well-being
The bottom-line is, biometric screenings are really essential to keep a check on one’s health. This assurance of health and early predictability of certain diseases results in much more physically and mentally healthy individuals. Health professionals and corporate wellness trainers can suggest a number of solutions for your health issues. This results in the job satisfaction and high productivity of your employees, which brings high stability to your workplace. The employees who are satisfied about their physical and mental health constitute a workforce which is highly productive. These healthy individuals form the basis of a workplace that is promised to flourish with every passing day.